Category
Personal discipline
Running, consistency, energy, focus and routines that support better work.
By date
Months in this category
Notes
Latest first
Running teaches me something about engineering
A short note on running, consistency and why small boring habits matter in cloud work too.
The quiet value of restarting after missing a few days
A short field note on restarting after missed days, written as part of an older learning archive.
What changed my mind about keeping a routine without making it dramatic
A short field note on keeping routines, written as part of an older learning archive.
A field note on what a hilly run teaches me about patience
A short field note on hills and patience, written as part of an older learning archive.
What I learned about showing up when the day is already full
A short field note on showing up on full days, written as part of an older learning archive.
The quiet value of learning calm at home and at work
A short field note on calm as a habit, written as part of an older learning archive.
What changed my mind about tracking effort instead of perfection
A short field note on tracking effort, written as part of an older learning archive.
A field note on how fitness changes my thinking at work
A short field note on fitness and focus, written as part of an older learning archive.
What I learned about why small promises to myself matter
A short field note on small promises and discipline, written as part of an older learning archive.
The quiet value of restarting after missing a few days
A short field note on restarting after missed days, written as part of an older learning archive.
What changed my mind about keeping a routine without making it dramatic
A short field note on keeping routines, written as part of an older learning archive.
A field note on what a hilly run teaches me about patience
A short field note on hills and patience, written as part of an older learning archive.
What I learned about showing up when the day is already full
A short field note on showing up on full days, written as part of an older learning archive.
The quiet value of learning calm at home and at work
A short field note on calm as a habit, written as part of an older learning archive.
What changed my mind about tracking effort instead of perfection
A short field note on tracking effort, written as part of an older learning archive.
A field note on how fitness changes my thinking at work
A short field note on fitness and focus, written as part of an older learning archive.
What I learned about why small promises to myself matter
A short field note on small promises and discipline, written as part of an older learning archive.
The quiet value of restarting after missing a few days
A short field note on restarting after missed days, written as part of an older learning archive.
What changed my mind about keeping a routine without making it dramatic
A short field note on keeping routines, written as part of an older learning archive.
A field note on what a hilly run teaches me about patience
A short field note on hills and patience, written as part of an older learning archive.
What I learned about showing up when the day is already full
A short field note on showing up on full days, written as part of an older learning archive.
The quiet value of learning calm at home and at work
A short field note on calm as a habit, written as part of an older learning archive.
What changed my mind about tracking effort instead of perfection
A short field note on tracking effort, written as part of an older learning archive.
A field note on how fitness changes my thinking at work
A short field note on fitness and focus, written as part of an older learning archive.
What I learned about why small promises to myself matter
A short field note on small promises and discipline, written as part of an older learning archive.
The quiet value of restarting after missing a few days
A short field note on restarting after missed days, written as part of an older learning archive.
What changed my mind about keeping a routine without making it dramatic
A short field note on keeping routines, written as part of an older learning archive.
A field note on what a hilly run teaches me about patience
A short field note on hills and patience, written as part of an older learning archive.
What I learned about showing up when the day is already full
A short field note on showing up on full days, written as part of an older learning archive.
The quiet value of learning calm at home and at work
A short field note on calm as a habit, written as part of an older learning archive.
What changed my mind about tracking effort instead of perfection
A short field note on tracking effort, written as part of an older learning archive.
A field note on how fitness changes my thinking at work
A short field note on fitness and focus, written as part of an older learning archive.
What I learned about why small promises to myself matter
A short field note on small promises and discipline, written as part of an older learning archive.
The quiet value of restarting after missing a few days
A short field note on restarting after missed days, written as part of an older learning archive.
What changed my mind about keeping a routine without making it dramatic
A short field note on keeping routines, written as part of an older learning archive.
A field note on what a hilly run teaches me about patience
A short field note on hills and patience, written as part of an older learning archive.
What I learned about showing up when the day is already full
A short field note on showing up on full days, written as part of an older learning archive.
The quiet value of learning calm at home and at work
A short field note on calm as a habit, written as part of an older learning archive.
What changed my mind about tracking effort instead of perfection
A short field note on tracking effort, written as part of an older learning archive.
A field note on how fitness changes my thinking at work
A short field note on fitness and focus, written as part of an older learning archive.
What I learned about why small promises to myself matter
A short field note on small promises and discipline, written as part of an older learning archive.
The quiet value of restarting after missing a few days
A short field note on restarting after missed days, written as part of an older learning archive.
What changed my mind about keeping a routine without making it dramatic
A short field note on keeping routines, written as part of an older learning archive.
A field note on what a hilly run teaches me about patience
A short field note on hills and patience, written as part of an older learning archive.
What I learned about showing up when the day is already full
A short field note on showing up on full days, written as part of an older learning archive.
The quiet value of learning calm at home and at work
A short field note on calm as a habit, written as part of an older learning archive.
What changed my mind about tracking effort instead of perfection
A short field note on tracking effort, written as part of an older learning archive.
A field note on how fitness changes my thinking at work
A short field note on fitness and focus, written as part of an older learning archive.
What I learned about why small promises to myself matter
A short field note on small promises and discipline, written as part of an older learning archive.
The quiet value of restarting after missing a few days
A short field note on restarting after missed days, written as part of an older learning archive.
What changed my mind about keeping a routine without making it dramatic
A short field note on keeping routines, written as part of an older learning archive.
A field note on what a hilly run teaches me about patience
A short field note on hills and patience, written as part of an older learning archive.
What I learned about showing up when the day is already full
A short field note on showing up on full days, written as part of an older learning archive.
The quiet value of learning calm at home and at work
A short field note on calm as a habit, written as part of an older learning archive.
What changed my mind about tracking effort instead of perfection
A short field note on tracking effort, written as part of an older learning archive.
A field note on how fitness changes my thinking at work
A short field note on fitness and focus, written as part of an older learning archive.
What I learned about why small promises to myself matter
A short field note on small promises and discipline, written as part of an older learning archive.
The quiet value of restarting after missing a few days
A short field note on restarting after missed days, written as part of an older learning archive.
What changed my mind about keeping a routine without making it dramatic
A short field note on keeping routines, written as part of an older learning archive.
A field note on what a hilly run teaches me about patience
A short field note on hills and patience, written as part of an older learning archive.